‘Perceiving your true nature, the experience of enlightenment, is not the end of practice, but the beginning. It is the expression of your true nature throughout your life that will enable you to truly make a difference in the world for your own benefit and for the benefit of others’
Zen Master Julian Daizan Skinner
Read MoreThese are all going challenges brought on by the speed-up of virtually everything, and the endless appetite and impulses for recording and sharing our experiences even before we allow ourselves to have it, breath with it, digest it, and assimilate it in our own heart and mind.
Read MoreBenefits of the different practices of yoga such as asana, pranayama and meditation within the workplace. What do the participants get from it? What does the company get from it?
Read MoreI had a taste of ecstatic dance in India back in February 2019 and I had such an amazing experience that I signed up for this one at MCY almost immediately. I have been asked to write about my experience without being too ‘…’. Hehe. Well, I will do my very best!
Read MoreBack in February, Dr. K. Ashutosh in India started our very first lecture with comparing a house with a person. He would explain that everything we find in a house, we find it in ourselves.
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