Online
OPEN CLASSES & COURSES
Choose what you need
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Due to the current situation all my classes and courses are now provided ONLINE via Zoom
Private classes available for corporate groups.
Open classes:
Yoga Thursdays 13h00 - 13h45
Rate: £5
ONLINE Meditation sessions
Tuesdays From: 5:15 PM - 5:45 PM
ONLINE Hatha Yoga sessions
Tuesdays From: 6:00 PM - 7:15 PM
ONLINE Mindfulness and Meditation Exploration
Wednesdays From 5:00P PM - 6:00 PM
ONLINE Mindfulness & Meditation taster session
Mon From: 6:45 PM - 7:45 PM
ONLINE Coming Courses:
Mindfulness & Meditation for Grounding & Insight
8 Week Course at Zoom
Tues Date: Jan 12 2021- Mar 2 2021 From: 7:30 PM - 9:00 PM
Mindfulness & Meditation for Health and Wellbeing
8 Week Course at Zoom
Mon Date: Feb 1 2021- Mar 22 2021 From 6:45 PM - 8:15PM
Integrated Restorative Yoga
4 Week Course at Zoom
Sat Date: Jan 30 - Feb 6 - Feb 13- Feb 20 2021 From: 2:00 PM - 4:00 PM
Mini Meditation Retreat
Sat Date: Feb 20 2021 From 10:00 AM - 12:30 PM
Mindfulness & Meditation for Health and Wellbeing
8 Week Course at Zoom
One to One, Small groups and Courses for companies and Universities. Flexible dates and time.
Mindfulness & Meditation for Grounding & Insight
8 Week Course at Zoom
One to One, Small groups and Courses for companies and Universities. Flexible dates and time.
One to one sessions available by zoom
(yoga and meditation)