ZEN MEDITATION AND MINDFULNESS
8 Week Online Mindfulness Course
Course designed to help those who wish to explore mindfulness and meditation to finding out who you really are and living this true life for the benefit of all.
Online Business Yoga Sessions
30 minutes sessions designed to improve your employees' physical and emotional wellbeing, satisfaction, motivation, performance, productivity, commitment and loyalty.
Corporate Yoga Online Sessions
Sessions designed to help people within the organizations to offer the best of themselves, changing from the inside, and to navigate through opportunities and challenges with more resistance, commitment and happiness.