ABOUT PATRICIA

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

One decade within the Yoga path

My first contact with Yoga was in 2008 when I started to practice Hatha Sivananda yoga at the Sivananda Yoga School in Madrid, Spain. Asana practice, meditation, pranayama and kirtan were parts of my yoga practice during four years. In 2012 I moved to Scotland and I started to practice other hatha yoga styles. In 2014 I entered in contact with Ashtanga Yoga and this is the style I have been practicing since then. I feel extremely lucky to have been able to practice with these amazing teachers: Yogacharya Dr. K. Ashutosh and Yogacharya Kadambari CP, Judi Farrel (MCY), Roseann McKean, Rosina Bonsu, Radha and Pierre at Yoga Plus, James Boag, David Keil, Kia Naddermier, Taylor HuntPeg Mulqueen (Ashtanga Dispatch). In 2016 I enrolled to a Hatha Yoga Teacher Training at MCY in Glasgow: 200-hour programme registered by the Yoga Alliance, being graduated in July 2017. In February 2019 I went to India (Swami Krishnananda Yoga Vidyapeeth) to continue my yoga studies and training where I have graduated on my second Hatha Yoga Teacher Training in Integrated Restorative Yoga: 300-hour programme registered by the Yoga Alliance

During the last few years I have been attending different trainings and workshops:

Sep 2019: Teacher Training in Zen Meditation and Mindfulness (1:1) 100hrs, Authorized Student-Teacher, with Zenways (Accredited school by the International Mindfulness Teachers Association, IMTA). Inverness, Scotland

Sep 2019: 'The Bhagavad Gita' course (II): Chapter 2 (7 hours 1/2), with James Boag, Glasgow 

July 2019: 5 days intensive Mysore practice with David Keil, Glasgow 

April 2019: 'The Bhagavad Gita' course (I): Chapter 2 (7 hours 1/2), with James Boag, Glasgow 

Mar 2019: 'Yoga and the Sun'_ Yoga philosophy full weekend workshop with James Boag, Glasgow

Feb 2019: Teacher Training Integrated Restorative Yoga: 300-hour programme registered by the Yoga Alliance, Swami Krishnananda Yoga Vidyapeeth, Mysore, India

Dec 2018: 3 days intensive Zen Meditation retreat with Zen Master Daizan Roshi, Penmaenmawr, North Wales

Oct 2018: Workshop on 'Practical Hands-on Assisting II', with Judi Farrell at Merchant City Yoga, Glasgow

Sep 2018: 3 days intensive Zen Meditation retreat with Zen Master Daizan Roshi, Loch Lomond and The Trossachs National Park, Scotland

June 2018: YOGA and BREATHING BONES RETREAT with Rosina Bonsu, Glasgow

June 2018: Yoga and Pranayama master class with Swami Ramdev, Glasgow

May 2018: Zen Yoga Workshop with George Watson, Glasgow 

April 2018: Full weekend workshop: Octopus, the 8 limbs of Yoga with James Boag, Glasgow 

March 2018: 5 days of Mysore yoga practice and workshops: Peg Mulqueen (Ashtanga Dispatch), Glasgow

Feb 2018: Workshop on 'Practical Hands-on Assisting I', with Judi Farrell at Merchant City Yoga, Glasgow

Jan 2018: Full weekend workshop: Ashtanga Yoga & Pranayama Intensive with Kia Naddermier, Glasgow

Nov 2017: Full weekend workshop: The Bhagavad Gita with James Boag, Glasgow

Sep 2016 – Jul 2017: Hatha Yoga Teacher Training at MCY, 200-hour programme registered by the Yoga Alliance, Merchant City Yoga, Glasgow

May 2017: Full weekend workshop: Yoga Philosophy with James Boag, Glasgow

Feb 2017: Full weekend workshop: Ashtanga Yoga & Pranayama Intensive with Kia Naddermier, Glasgow

Nov 2016: Full weekend workshop: Yoga Sutras chapter 2 with James Boag, Glasgow

May 2016: Full weekend workshop: Inversions, Arm Balances & Backbends with Jambo Truong, Glasgow

April 2016: Full weekend workshop: Yoga Sutras chapter 1 with James Boag, Glasgow

Nov 2015: Full weekend workshop: Yoga Philosophy with James Boag, Glasgow

April 2011: Initiated in the Second Degree of the Usui System of Reiki Healing (Reiki Alliance)

Through a consolidate daily practice I have experienced such a state of wellbeing and spiritual growth that I decided to follow this  path and share it with others. I offer Yoga classes in Glasgow: Hatha yoga for beginners and intermediate practitioners, all kind of fitness. We will work on asana practice, introduction to pranayama and meditation. We will explore our movements in a different way expanding our awareness of our own bodies and breathing patterns.

I also offer: 

Integrated Restorative Yoga sessions for respiratory and cardiovascular systems disorders, chronic back pain, prolapsed discs and skeletal-muscular -disorders. Please get in touch for more information.  

 

Yoga classes to Corporate groups. Either in your office or at a suitable venue, I invite you to provide Yoga to your employees for a heathier and happier life! 

Zen Meditation and Mindfulness: 8 Week Courses, Workshops and individual sessions.

 

Reiki Healing sessions

Patricia Galavís Yoga

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