WHAT PEOPLE SAY

Florian Chebance

Marketing Edinburgh

Business Yoga 

 

I worked with Patricia to offer a Business Yoga Class for a small group of clients.

She created a very welcoming and relaxing atmosphere, especially for those of us, including myself, who had never experienced yoga before.

This was perfect to get a bit of peaceful time in the middle of a busy professional schedule.           

All clients were delighted and I will certainly get in touch again with Patricia.

Roseann Logan

Programme Manager at Health and Social Care Alliance Scotland (the ALLIANCE)

‘We have had Patricia come to our office as part of our Healthy Working Lives every week since last year. It is great on a Tuesday to have that opportunity to spend some time for ourselves and keep us going for the rest of the week. Patricia's yoga classes are excellent, they are suitable for all levels and from the moment you walk through the door she puts you at ease. I would recommend Patricia and her classes to everyone interested in yoga, whether an experienced practitioner or a complete beginner.’

Emma Gourdie

Trainee Consultant at Bartnett Waddingham

‘I always look forward to my weekly yoga class with Patricia. It’s an excellent way to bring some calm into a hectic day. I have had a variety of yoga instructors in the past and Patricia is certainly one of the best. She builds upon our abilities each week, but still accommodates for all levels. I would recommend Patricia to anyone interested in yoga, experienced or beginner, especially those looking to find some tranquillity in their busy lives.’

Roseann Logan

Programme Manager at Health and Social Care Alliance Scotland (the ALLIANCE)

(Corporate Yoga)

‘We have had Patricia come to our office as part of our Healthy Working Lives every week since last year. It is great on a Tuesday to have that opportunity to spend some time for ourselves and keep us going for the rest of the week. Patricia's yoga classes are excellent, they are suitable for all levels and from the moment you walk through the door she puts you at ease. I would recommend Patricia and her classes to everyone interested in yoga, whether an experienced practitioner or a complete beginner.’

Emma Gourdie

Bartnett Waddingham

(Corporate Yoga)

‘I always look forward to my weekly yoga class with Patricia. It’s an excellent way to bring some calm into a hectic day. I have had a variety of yoga instructors in the past and Patricia is certainly one of the best. She builds upon our abilities each week, but still accommodates for all levels. I would recommend Patricia to anyone interested in yoga, experienced or beginner, especially those looking to find some tranquillity in their busy lives.’

Sarah Freel

Director Optometrist at Specsavers

(Corporate Yoga)

‘We have recently hired Patricia for weekly morning Yoga sessions open to all our staff to attend before work. The aim was to promote a calmer start to the day and to propel health and wellbeing in the workplace. The uptake has been high and we have a core group of attendees. The opportunity to spend an hour without distraction is bliss! Thank you Patricia!’

Julie Baillie

Actuary at Barnett Waddingham

(Corporate Yoga)

‘Patricia's yoga classes are excellent, an oasis of calm in the middle of a busy office day. Like many people I thought I didn't have time to exercise, or to fit anything significant into a lunch break, but having Patricia take a class in our boardroom is perfect. She comes to our office every week, always on time and ready to go and the class is always worth attending as we build on previous work and learn new techniques and poses. Patricia accommodates all levels of ability and I can see that I have made a lot of progress in a short time. I would recommend Patricia and her classes to everyone interested in yoga, whether an experienced practitioner or a complete beginner.’

Mira Thow

Hatha Yoga

(One to One sessions)

‘Patricia’s serene presence and graciousness are what sparkled my interest in yoga to begin with. Patricia is not only a fantastic teacher but also instils her love of yoga, passion, patience and kindness in her students which makes classes all the more involving yet relaxing at the same time. I would never go back to life without yoga again!’ 

Renatas Lorenzo Luzaitis

Managing Director

Purple Moon Designs

(Business Yoga Event)

"I run a website design company based in Glasgow. A lot of my business come from networking. Thus I attend them religiously. But it can get boring, especially when the mix of people is 90% the same. 

 

 

 

Patricia's event was different from any I've ever been. It was more entertaining and kept me interested. I also met new people at the same time. 

 

 

 

I would recommend Patricia's events to anyone who's looking to shake things up from their regular networking. "

Dominika

Bees Knees Coaching

(Business Yoga session)

I attended a Business Yoga session with Patricia, which was a unique and energizing experience.   Patricia created a supportive and friendly atmosphere in the class and shared some interesting facts about yoga and physical activity. She is clearly very knowledgeable and an experienced & trustworthy teacher. I felt strong & empowered after the session and I particularly enjoyed the fact that no yoga mats and gym clothes were required and I could continue with my day straight after.

Sarah Jessica Ewing 

Tour Connection Specialist

Tours By Locals (Glasgow) 

(Business Yoga) 

“Patricia’s classes at our office are the perfect antidote to a stressful week sat at our desks. All the participants find them to be uplifting, invigorating and informative. Patricia makes us feel comfortable regardless of our ability, and we look forward to our monthly classes.”

Kayleigh Devey

Fleet Alliance (Glasgow) 

(Meditation Workshop)

"I would say that I found the experience peaceful and relaxing, the perfect way to unwind after a stressful day at work."

Helen Machen-Pearce  

(Integrated Restorative Yoga)

Private session

I attended a 1:1 private session with Patricia, and it was arranged around my needs at short notice. 

Patricia guided me through a session with Hatha, Slow Flow, and Restorative practice which was truly integrative and perfectly suited to my needs, and my love for yoga.

Patricia was extremely patient but also inspiring. Not only could I enjoy the practice, but I was delighted by her focussed guidance and gentle alignment suggestions and adjustments.

I take the opportunity to try a new class or practice with a new instructor wherever I go, and I can honestly say Patricia  is outstanding.

I recommend you take a leap and try a class/ event or even better a 1:1 private session with her.

Thank you Patricia

Nicole McMahon

Employment Law Consultant

Peninsula UK 

(Meditation Workshop)

I attended the meditation workshop with Patricia which was deeply beneficial in so many ways. During the session we learned how to slow down mentally and listen to our thoughts, we even explored ways that we can incorporate meditation in our day-to-day lives.

 

I and my colleagues all took something away which, for some who had never tried meditation before, grew a thirst to keep trying after feeling the benefits from our time with Patricia! – Thanks so much Patricia for your knowledge & your calm – it was greatly appreciated in many, many ways!

 

Beata Rachowicz  

(Hatha Yoga)

Private sessions

The yoga class run by you helped me to wind down after a stressful working week. I also felt energised after the class and ready to tackle another busy week. It also helped me with my chronic back pain and uplift my mood. 

Thanks so much again. 

Gerardo Diez 

(Hatha Yoga)

Private sessions

Las clases 1-2-1 con Patricia Galvalis son excelentes tanto para principiantes como para niveles avanzados, se ajustan al nivel y el ritmo de cada uno , de forma dinámica y fluida ,  facilita el aprendizaje con su atención al detalle en cada asana que se realiza...Personalmente , un aprendizaje y recorrido excepcional el tiempo que asistí..

Patricia Galavís Yoga

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